LoveThatMindset
I'm a coach, artist, and blogger who loves to talk about spirituality & self development. I bring a unique blend of creativity, empathy and deep commitment to personal growth. I hope I can help many people experiencing fulfilment, and meaningful connections. Subscribe to my newsletter to learn more.
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Registered nurse, mind-body eating coach, life coach, yoga and meditation teacher
I help women heal their relationships with food and body image, while reaching their goals. I offer personalized 1:1 coaching and my signature program, Full + Free, which incorporates education, mindset, mindfulness, and nervous system regulation techniques, along with group coaching and community connection to help people ditch diets and find confidence and peace in their bodies, while reaching their health and wellness goals. I support my clients in finding their expression of practical wellness that fits into their lives so they can finally experience sustainable transformation and create lives they love.